Daily Health Tracker brings food logs, calorie counts, home workouts and a progress chart together on one dashboard that works in any web browser.
Once checkout is complete, an email with your login details arrives within minutes. Sign in from a phone, tablet or computer. Nothing to install, and your six months of access start at once.
By placing your order, you will be charged a one-time fee of $1.25 for 6 Months Access to Daily Health Tracker. This is a one time charge. If you wish to renew after 6 Months please contact support from the dashboard. If you choose not to renew after 6 Months, your login will be deactivated and all your settings will be deleted.
The essentials of a daily log, without spreadsheets or a phone crowded with separate apps.
Record meals and snacks in a few taps and see the full day at once.
Short strength and mobility routines that need only a bit of floor space.
Follow your daily intake as you work toward the targets you choose.
Balanced meals with clear steps for evenings when you need a quick idea.
Note walks, runs and rides and watch your weeks build on one chart.
Check your body mass index any time you want a quick reference.
If you have ever started a meal log in a notes app and dropped it after a week, this journal is for you. Food, movement and progress share one screen, so checking in takes only a couple of minutes.
You do not need a gym membership or a coach. Start with the meals you already eat and the way you already move, then build step by step.
Pay once for six months of access, with no monthly fee.
Your login details and a dashboard link arrive within minutes.
Open any browser, sign in and log a meal, a workout or both.
A preview of the balanced meals you will find inside the journal.
Tender turkey meatballs seasoned with garlic, oregano, and a little Parmesan, baked on one tray with thick zucchini rounds and cherry tomatoes and finished with fresh basil. A light weeknight dinner with almost no washing up.
Fluffy quinoa simmered in light vegetable stock and tossed with garlicky shrimp, blistered cherry tomatoes, kale, lemon, and a sprinkle of feta. A colorful one pan dinner that comes together in about 30 minutes.
Chia seeds soaked overnight in milk with mashed banana, peanut butter, and a touch of vanilla, then layered with Greek yogurt and topped with sliced banana and crunchy peanuts. A make ahead breakfast that keeps you going till lunch.
Short guided sessions you can follow in your living room, from easy stretches to quick strength circuits.
